5 Week Series

building on our practice every week

$20

Root & Foundation

working with the breathe and sound with a focus on our root and sacral energy centres, grounding the body, awakening our creative energy pathways

$20

Core & Power

igniting the central channel — the solar plexus and heart - our personal power, vitality, will and heart coherence

$20

Clarity & Vision

using breathe and sound to awaken the upper channels of clarity, bigger vision, intuition and insight

$20

Flow & Wholeness

combining the lower, middle, and upper pathways into a unified practice for balance, coherence, and energetic alignment.

$20

Embodying Integration

integrating the whole body with breathe and sound, with practice, inner wisdom and presence

We recommend joining for the full series, but drop-ins are always welcome